Late cut

Firm Up Face Skin With the Correct Skin Care Products

To firm up face skin you need to use skin care products with the correct ingredients. Many people fall for the idea that if they use a collagen cream topically that is all that must be done. Later down the road when they don't see the desired results they wonder why.

A collagen cream is one of those tricky things skin care companies try to make us think will work to firm up face skin. But the truth is just because a product contains collagen doesn't mean it will get rid of wrinkles or line lines.

You've probably heard that the reason we get wrinkles and saggy skin is because our collagen supplies dwindle as we age. So it would be natural to think that applying more collagen will get rid of these particular skin problems.

Collagen and elastin are the main protein for the connective tissues in the body. So as the amount of collagen and elastin our body produces decreases we do in fact begin to see wrinkles, fine lines and saggy skin.

But just replacing the collagen topically won't help. The collagen molecules are too big to penetrate the skin. It just sits on the top, which is basically useless for helping to firm up face skin.

You can go the route of collagen injections. That procedure is costly, and can be dangerous. There have been reports where infection has set in causing more problems than just a few wrinkles.

The best way to fight the saggy skin problems is to use a product that will stimulate the body's natural production of collagen.

Active manuka honey is one such substance. This miracle ingredient also has anti bacterial, anti-fungal, and anti-virus abilities to fight more than wrinkles, so you get lots of bang for your buck when you find this in a skin care product.

This honey also contains antioxidants, so along with producing more collagen it also fights the free radicals that cause skin damage.

CynergyTK™ is another substance that will fuel the production of collagen and elastin to get rid of saggy skin. This product also works as a moisturizer that penetrates deep into the skin nourishing the cells for long lasting results instead of just giving temporary relief of dry skin.

Wakame, which is derived from sea algae, is another great component to a skin care product. It has been proven to increase the skin's elasticity to firm up face skin when applied topically.

To find out more about how these ingredients tighten the skin, check out my natural skin care web site listed below in the bio section.

Steven Soderbergh’s Spatial Relations

Why did the creative force behind such pragmatic vehicles as "Traffic," "Erin Brockovich," "Ché," "Good Night and Good Luck," "Syriana" and the Ocean's Trilogy flirt with the paranormal in his financial flop "Solaris"?

Quite simply, the film was Steven Soderbergh's paean to his heritage. Earthly logic to the contrary, the temporary shift of his creative sights to spirits and space was preordained.

The son of mystics, he spent his childhood tiptoeing around the outer limits of reality. He was born in Atlanta, Georgia on January 14, 1963 to Dr. Peter A. Soderbergh, a professor of education, and Midge Soderbergh, a parapsychologist.

The Soderberghs had left the Catholic Church some years earlier, finding greater solace in plumbing breakthroughs to other worlds. While Peter championed inventive classroom teaching methods, Midge tackled less tangible topics, frequently leading workshops at regional retreats of the Spiritual Frontiers Fellowship, a loose collection of mediums, channels, and spiritual healers. The couple's joint expertise on doorways to new dimensions was welcomed at gatherings both scholarly and esoteric.

While his father was Associate Dean for Admissions and Student Affairs at the University of Virginia (1973-1976), Steven began thrashing about for his own identity and dreaming of a career in baseball. At that time, Charlottesville was a center of spiritual development. UVA's division of parapsychology boasted a faculty of credible scientists whose research provided an umbrella of academic respectability for Dr. Soderbergh's fascination with the arcane. His brief tenure there was marked by his own prolific output of articles about the spirit world, more than 50 within a few years.

At the same time, competitive parapsychology research was underway at Duke University and Stanford Research Institute in Palo Alto. The University of Virginia hierarchy, eager to excel on the cutting edge of a virgin field, condoned and supported Dr. Soderbergh's many lectures at conferences devoted to the psychic arts and sciences.

Shortly after Dr. Soderbergh joined the Louisiana State University faculty in 1976, he enrolled Steven in an animation class on campus. By the age of 15, Steven had made his first short film and his parents were contemplating a separation. Those circumstances boosted Steven's decision to forsake college for a stab at Hollywood

Meanwhile, my introduction to Dr. Soderbergh's avocation was through his paper, "Russell H. Conwell and the Spirit World, 1910-1925," now housed in the Conwellana-Templana Collection of the Temple University Library. The content of this, one of his earliest pieces about parapsychology, may well have been discussed around the family dinner table in young Steven's presence. Conwell, a Baptist minister and the university's founder, justified his "Acres of Diamonds" as the culmination of a vision. His experiences paralleled those of Leland Stanford, who established Stanford University after receiving what he believed to be a telepathic message from his dead son.

Dr. Soderbergh's passions encompassed academics, mysticism, the American theater, the Marine Corps, and popular music. His services in the Korean War as a captain in the U.S. Marine Corps provided the impetus for his two books on the history of women in the Marine Corps. Later, he was appointed to the board of directors at the U.S. Marine Corps Historical Center Foundation in Washington.

Upon his death from a cerebral hemorrhage at the age of 69 on February 17, 1998, the LSU campus flags flew at half staff. The obituary in the Baton Rouge Advocate cites his role as professor and dean in the College of Education and director of the LSU Office of Academic Development. His many awards include Outstanding Teacher awarded by the LSU Student Government Association in 1993. A community volunteer, he aided Special Olympics and the local crisis and intervention centers. Using the pseudonym Dr. Record, he hosted a radio show on WBRH (Baton Rouge) playing records from his private collection of popular music.

While he was on the UVA faculty, psychic Jackie Altisi, a frequent SFF workshop leader with connections at NASA and the United Nations, urged me to contact him about his papers tracing the impact of the psychic sciences on education. During one of our telephone conversations, Dr. Soderberg mentioned that his son had taken a few summer courses in film while in high school and planned to write screen plays. He predicted that high minds would lead Steven in the right direction, his ultimate success a certainty.

Confirmation of that prediction arrived when Steven's first feature film, "Sex, Lies, and Videotapes," won the prestigious Palme d'Or Award at the Cannes Film Festival in 1989. Subsequently, it won an Oscar nomination for Best Original Screenplay and Steven was honored with the Independent Spirit Award for Best Director. Did he arrive there through old-fashioned pluck and grit? Or did this success materialize courtesy of the unseen advisors his father heralded?

Dr. Soderbergh's writings do not dwell upon the onus of unwelcome apparitions, the mischievous - oftentimes evil - spirits blamed throughout the ages for countless human failings. He focused, instead, on the highest forms of contact from other planes, entities he believed responsible for endowing America's Founding Fathers with a quality he termed "Faculty X," the ultimate psychic sense. He called these men "Illuminates of the highest genre" for their universal qualities, uncommon brotherhood, and extraordinary prescience and sensitivity.

The optimism and innate "Faculty X" Dr. Soderbergh transferred to his gifted son represents but half of the filmmaker's psychic potential. Although Midge Soderbergh did not emulate the academic clout her husband wielded on college campuses, her very presence commanded awe and hushed voices. Dr. Soderbergh's UVA colleagues recognized her as a true psychic.

After their divorce, Midge immersed herself even deeper in matters psychic and soon made her presence known throughout the Baton Rouge community. She hosted a regular ten-minute program on a local television channel for several years in the early 80s. By July 25, 1992, Midge had embarked on another enterprise. An article by Ken Fink appearing that day in the State Times/Morning Advocate announced that Midge was preparing to produce a movie about the abduction of two Biloxi, Mississippi men by an alien craft.

Tentatively entitled "Snatched," the $10 million feature film was to be based on UFO: Contact At Pascagoula, a book by Charles Hickson and William Mendez published in 1983. Filming would begin along the Gulf Coast in early September 1992 with release scheduled for January 1993. While declining to name the "major film star" she had secured to play the leading role, Midge emphasized that the project required about a thousand cast and crew, most to be hired from among the Biloxi area residents.

During Fink's interview, Midge Soderbergh confessed that she herself had witnessed magnetic anomalies and unexplained lights associated with UFOs, but had never been abducted. She cautioned that "some of (Hickson's) encounters and how they occurred have a lot to do with our children and the future of their survival."

Contrary to expectations raised by the press release, the project died. Perhaps the Walsh Production Company, responsible for casting and filming the movie, never raised the necessary funds. This kind of failure is typical within the film industry. Despite his own notable successes, her son has learned that most film projects face multiple barriers between idea and execution. Those reaching the public are the exception.

In 1976, Dr. Peter Soderbergh mailed a questionnaire to selected psychics nationwide requesting their predictions of developments in occult fields by the close of the 20th Century. Their responses ran the gamut, from a better understanding of the higher mind to universal telepathy and psychic healing. While the common man has not yet mastered these abilities, Dr. Soderbergh was a dreamer and optimist to the end.

In his "Bicentennial Tribute to 200 Years of Occulturation," published in the July 1976 issue of Psychic World, he exulted in his belief that the United States is in an advanced state of Occulturation. He based his conclusion on the open participation of millions in the esoteric arts. "It is rare indeed," he wrote, "to meet a man, woman or child who is not acquainted in some degree with occult language and/or symbology." The following year, his "Tribute to UFOs" in the same publication expressed confidence that "a good deal of action at the Saucerian level" will occur in the years ahead.

Because the gift to see beyond the present was a family trait, it is no surprise that Steven Soderbergh was drawn to the script of "Solaris" and the concept of Kelvin's visitations with his dead wife. The approach of his 40th birthday signaled that the time had come to reflect upon his own mortality by revisiting stories overheard at home of inexplicable events and contacts. Until his father came to him in a dream, Steven Soderbergh had rejected the concept of consciousness after death. During a conversation about "Solaris" with British journalist Suzie Mackenzie, he declared that the nocturnal incident determined the film's theme of reconciliation, the hope that spiritual communication can be achieved between the living and the dead.

In more than 25 films completed or presently in production, Soderbergh's admiration for his parents and lessons they taught him about operating in worlds both real and imaginary shine through. A prime example of a journeyman with multiple talents, he emulates their work ethic, functioning as producer, director, writer, cinematographer, editor, actor, composer and sound department as needed.

Several of his women characters named Midge may represent strong characteristics he sees in his mother. When he assumes the role of director of photography, he appears in the credits as Peter Andrew, his father's first and middle names. Other pseudonyms masking personal relationships are Sam Lowry and Mary Ann Bernard, the "Solaris" film editor whose surname is his mother's maiden name.

As his father predicted, Steven Soderbergh has educated himself in every facet of his career even though his formal schooling ended at high school graduation. More than any of his films to date, "Solaris" proved that he utilizes and respects his inheritance of advanced enlightenment.

3 Techniques to Get More Sales on eBay – A Must Read For Serious Money Makers

How do you make people fight over your product and sky rocket your price on eBay making your products fly off the shelves? All of the Power Sellers in eBay have something in common, that's techniques that make their products more and more desirable by online shoppers everywhere in the world. Many have had the amazing experience of watching their eBay auction go higher and higher all the way to the auction's end.

If you are familiar with eBay you will find out that online shopper are getting more sophisticated everyday. It's amazing because even my parents that are far from being tech savvy are online and they buy online. Yes, it's a fun and thrilling ride, while you are selling products and it's the kind of happy event that it would be great to repeat week after week. But it's not the case in many auctions that go nowhere and hardly anyone bids on the items.

What are the factors that make the difference? What secret techniques are Power Sellers using to sell massive products on eBay? It's never about rare combinations of luck and chance to get online buyers to look at your products. As funny as it sounds it's all about ways of improving your odds of your items to show up first in search engines, especially in eBay search engine Read on to learn of three techniques to get more sales on eBay that Power Seller like me are doing to make massive sales on the internet.

Study the Market - Study all the Market Trends

You must know your target market- it is highly important for your business. Like in any other business, it is imperative to study the market that you are targeting. Who is your most desired customer? Simply make a dream list of your dream customers that are looking to buy your products. Know where they are going when they are online. Some of the best ways to drive customers to your products is to educate them about ways to solve their problems with your products. One of my techniques is to answer forums threads that people are posting. Once you post your response always give them the option to visit your eBay store for great products. This makes them feel personal touch and makes it more sincere when you take your time to help them out. This also works when similar people have the same questions or concerns; the same people go to forum threads and read answers to questions. Once they see your response the will also visit your eBay store in efforts to buy your products.

So remember to always to know your customer and believe it or not, you want to be able to totally visualize and describe this individual. You should be aware of your customer's personal likes and dislikes, know what turns them on and off. You should absolutely know what they love and what motivates them to buy. I always use call to actions words like "Act Now" "Click Here", "Free Product Information" to mentions some examples.

In fact, you should know what motivates them to purchase products. In a wider sense, you should be able to talk about and explain the demographic of your customer, such as gender and age. This is a major advantage for your business overall. But on a more profound level, it is beneficial if you know details about the daily life of your perfect buyer. All of this information can make you a highly effective player who possesses insight into the buyer.

Offer Competitive Sales - Competitions Pricing Spying

Sometimes, you may have to offer a low price at first. This will build your customer base so you can build strong customer retention. You should always keep your prices at a comparable with the market value of the products. Not necessarily do you have to bring prices even lower to attract new customers. If your execute a perfect study of markets this strategy will work and avoid your from losing sales and customers. Always learn how to recoup the difference in profit in back end strategies. This means that your highest aim is to make a satisfied customer forever. If your customers are pleased, there is lots of time to get profits in future selling situations. The idea is to offer attractive initial prices so as to get happy customers that will finally be repeat buyers.

Entice Buyers - Motivate Customers To Buy Now

In any business the hardest sale to make is the first-time sale. There are so many ways that vendors attract buyers on eBay and doing the first two steps will motivate buyers to spend money in your store. Obviously, there are various people listing products and it is crucial to make your listing be the one that stands out. This is a by far one of the most guarded secrets in all of eBay Power Sellers community. You can easily generate the most attractive listing calling buyers to make a buying action.

To accomplish this step use Competition Spying to accomplish Power Seller listing and attract new buyers to your eBay store. Simply, open a browser and search for similar products like yours. Pay close attention to the first 3 to 5 listing that show up first. These are the listings you want to model after. They are showing up first because they are scoring very well with the search engines, resulting in showing up first in search engines. By doing this effectively you should increase sales and more hits on your product visits.

Other effective ways of making your listing special beyond that of other vendors is to craft a very well written listing with photos that are enticing and also really capture the imagination. People are so visually motivated and fantastic visuals are always found in successful listings. Try to add some videos and tell them to buy and see the product for themselves.

The above are three techniques to get more sales on eBay. Explained was the importance of researching the market, the wisdom of giving competitive prices and ideas to bring buyers in the door. In sum, conduct eBay transactions like a serious business, because it definitely is profitable, and it can bring you great financial rewards. Now that you know these clues, begin researching the potential perfect market for your eBay right away.

Is Agave Syrup Good For You?

High fructose corn syrup (HFCS) has been in the news recently. More and more people are discovering that it can lead to obesity. Recent studies have shown that, depending on how it is processed, HFCS can have traces of mercury in it. Some have turned to agave syrup as an alternative to HFCS. It is sweet and easy to use. Is agave syrup good for you? Unfortunately, recent studies have shown that in some ways, it can be worse for you than High Fructose Corn Syrup.

Fructose in Agave

One sugar that we should all consume in limited quantities is fructose. Many experts believe that we should limit our fructose intake to less than 20 to 25 grams per day. Unfortunately, many of us consume closer to 70 grams of fructose per day. Agave syrup is 55% fructose or more (table sugar is 50%, HFCS has 55%). Some brands of agave syrup have 70 to 90% fructose in it. One tablespoon of agave can have 15 to 20 grams of fructose. This is almost the maximum amount that you should consume in a day.

What's Wrong With Fructose?

Fructose is not in the same way that other sugars, such as glucose, are processed. When you consume glucose, 80% of what you eat will be used to fuel your body. The remaining 20% goes to the liver to be processed. All fructose sugar ends up being processed by the liver. As the liver processes this sugar, waste products are created, such as uric acid, which can cause gout and can lead to high blood pressure. In addition, more of the calories that you consume will be stored as fat, your insulin will increase, your brain will not recognize that it is full as quickly, and you will want to eat more, because you are not full as easily. As a result of eating more of these highly processed products with high amounts of this sugar, people have become more obese.

Fructose in Fruit

Not all fructose is bad. If you ate a healthy diet, normal fruit and vegetable consumption would lead to an intake of about 15 grams per day. Before World War II, people were eating between 16 and 24 grams per day. The problem with our fructose intake today is not the amounts of fruit that we are eating; it is the amount of processed sugars that we are eating. Fruit also has vitamins and minerals that come along with the fruit sugar. One or two fruits per day can be part of a healthy diet. The problem is, when people eat concentrated forms of sugar, like that you will find in sodas, processed foods, and agave syrup, there is too much fructose, and it is not healthy for you.

3 Power Seller Secret Ways to Succeed in eBay – How to Sell More Items on eBay

Many people that start eBay want to start making money right away and it's possible simply by following powerful techniques to sell more items. But what are the most effective way to succeed at making large sales on eBay? How to know what works and what doesn't work? As an eBay business owner your need to understand that eBay represents such and enormous profits potential in your favor that only 1 in 100,000 people really own an eBay business.

To make a really good income in eBay you need to really concentrate how to properly sell on eBay. The most guarded secrets are share and not posted on the internet by any Power Seller. I've been a Power Seller for about 3 and half years now and I enjoy selling on eBay. This has been my passion ever since I was in my dorm room listing products and supporting myself. Here I will discuss how to make an unlimited stream of income on eBay.

Actually, making sales on eBay is a business and will require work like any other business. A successful eBay business will expand the selling options; identify what people are buying and how to retain customers for future sales. Let's start by looking at each one with more details. The following is an explanation of three Power Seller secret ways to succeed in eBay:

Expand Your Selling Options - Sell More Products

With having a new eBay business you need to concentrate on what specific products you are going to sell to the eBay marketplace. You can simply expand your selling options by following market trends. In this step you're going to concentrate on using a call to action, by secretly telling customers to buy now. By knowing how Power Seller are selling your specific items you can carbon copy and sell more products on the internet.

One of my secret weapons that I personally use is Terapeak.com, which is a website that shows you what is selling, how it sold and for how much did the product sold for. Let me tell you that only 3 percent of all eBay sellers are using this method simply because it's a very guarded secret. Terepeak will help you enhance your listing making your potential customer jump into action and purchase.

Pay close attention to listing up grades that will enhance your products to call to actions such as title bold, adding more photos and featuring your items at the top of search results. This will make your products stand out and call out to new customers. Of course, not all of your products need to have all the up grades but this in fact if you research how are your products selling you will capture more sales than ever before. All of this knowledge can make you understand and have insight into the buyers and capture them in future sales. Always ask for customers to subscribe to your account. This will give you a major marketing edge to all your daily customers.

Identify What People Are Looking For

The number one way to accomplish this method of identifying what people are searching for is to look at Google Trends. Google Trends is a list of what people are searching for. Especially in all of Google, by doing this simple step this will give your business the biggest advantage overall in sales. This will identify what people are buying and will tell you what to sell on the internet. Simply type in Google Trends and look at everything that people are searching for. For example, if you are selling a health and fitness products look for keywords relating to health and fitness.

The point is to offer competitive products and give your initial customers something that they are looking for. Make it easy for the people are that are already looking for your product to find it. This is the easiest way of making money fast on eBay. You will be surprise on the fast effect that this step will do for you.

Attract New Buyers

There are some great secrets that will have people flocking to your eBay store in a matter of moments if done correctly. One of the most amazing ways of sending people to your eBay store is to simply answer questions on Yahoo Answers. This method will you're your business the immediate response to have people go to your online store. Remember, you don't want to get flag as a spammer so give honest and quality response. Don't just tell people to go to your online store. Give your honest answer and once you signed off write your name and below that your store address. Drive new potential buyers to your eBay store, this will give you're the advantage over your competition.

There you have it- three Power Seller secret ways to succeed in eBay. Please subscribe to my articles to learn some great ways to make massive money on eBay. Now that you know these three helpful hints for how to attain eBay success, put them into practice now and profit. A good eBay business will go a long way if you know how to improve sales and boost your inventory potential, visit http://www.ExtremeEbay.com. Expanding your inventory will increase sales. Learn how to make 6 figures on eBay, Visit http://www.ExtremeEbay.com

Bahamas Top Rated Attractions

The island runs on island time and you will want to set your watch accordingly. Your senses will be stimulated by the pristine beauty of the place. Abacos Island Bahama is one of the Bahamas top rated attractions.

When you travel to Abacos the your commute will consist of a bike or a golf cart. This place has one of the longest most beautiful beaches you can imagine. Walking along the beach the sea is crystal clear and you will see stingrays, hammerheads, starfish and shell fish right off the beach. Oceans here are full of life and healthy leaving you with an inner peace and sense of excitement as you meditate by the ocean.

In Marsh Harbor you will discover a town that was founded in 1784. This is the largest town where you will want to pick up supplies when you need them. The town was founded as a logging and ship building center all the industry has died out through the years and now Marsh Harbor caters to tourist. Here you will find the restful beach side bar, shopping, boat charters and rentals.

Rent a kayak and travel around the island eyeing the turquoise water and the sea creatures within and you will have a memory you will want to tell your grandchildren about.

Abaco Beach is a great place to hang your hammock and read a great book. When you have recharged and are ready for some adventure rent a small motor boat and spend the day exploring the coves. This will make your trip great, for an awesome adventure hire a local captain and he or she will take you where only locals tread. Locals know where the best snorkeling, fishing, watering holes and local food can be found and are usually willing to share that information if you hire them for a day.

You can get to Guana Cay by ferry from Marsh harbor and here you will see the best beaches in the area. If you want to snorkel or dive you can do so directly from the beach. Diving here is not to be missed the coral reef soars forty feet from the ocean floor to within inches of the surface.

The coral reef has antler, brain and star coral. The clarity of the water makes the experience one that you will want to come back and see over and over. If your lucky and travel during the right time of the year you can swim with the dolphins.

If your looking for a visit to the Bahamas and are not looking for the tourist spots, or nightlife and want to leave technology behind Abaco is a place you will want to spend some time. This area is always booked six months ahead so plan your trip early and enjoy a relaxing vacation adventure and recharge your batteries.

Truth Versus Twaddle in Emotional Healing

Twaddle is a word used to describe idle gossip or talking foolishly.

There is quite a bit of twaddle written in the world of emotional healing. Some of it is because the author missed something in the process they are offering - the process may well work but they have misinterpreted what happened and those following their method miss out on some key information that would help them later down the line.

Some of it, however, is because the seller of the system wants to attract a bigger market and if they were to tell it like it really is their market would shrink.

Marketers sell buyers what they want, rather than what they need, and although this makes buyers feel pleasant for a while it does not clear up the really nasty long-term stuff.

I am sure I am not completely innocent myself of writing the odd bit of twaddle but I would like to clear up on some of the more common myths I see around.

Twaddle-Myth One: You do not have to revisit the past to heal serious emotional problems - it can be done easily in the present and without any real effort

Twaddle. You have no choice - serious emotional disorders are layered as intensely written memories in your Limbic Brain (in your amygdalae and your hippocampi) and the emotional charge attached to these memories is trapped in your body with your Unconscious fighting to keep it there.

Healing an emotional disorder is the hardest work you will ever do.

Whether or not you must visit past memories to remove the emotional charge attached to them is not a conscious choice. If the memory and the energy attached co-exist you have to visit both. No option.

The people who do not need to re-visit these past, traumatic events are those people who do not have this kind of an emotional problem. Not all emotional problems need this regressive type of therapy but if you do, you do. You will not find out if you do until you start the self-work.

In some cases a hypnotherapist may help and there are other kinds of therapists with different approaches but they all work on pretty much the same client condition regardless.

The fear of finding you do have to do this may put you off trying, but the truth is if you do need to you do. End of.

Twaddle-Myth Two: Positive thinking produces positive feelings and negative thinking produces negative feelings

Imagery, not thinking, and the emotional responses to which they are attached - this is what alters how you feel. But even then - the emotional energy is the thing.

Thinking with words cannot undo an emotional response - it can stop it through emotional blocking or it can think its way to releasing it - but it does not cause or prevent it. The only constructive thing your thinking can learn to do is provide a safe, appropriate environment for emotional release - and then get out of the way.

Rage drives angry imagery followed by angry words as our thinking brains try to make sense of the feelings. The thinking is at the end of our emotional process.

Once you have produced an emotional energy response thinking will not undo it - only feeling will. Thinking that it is our thinking driving the problem is an ego-driven denial tactic designed to stop us from feeling.

Here is a little exercise: when you are emotionally happy and at peace think about lots and lots of negative things with no emotion attached - think about war in the Middle-East; think about global warming; think about that stabbing you heard about on the news: how long do you feel strongly about these things for? Unless you already have a real burning emotional attachment to these things it will be for mere seconds. Seconds. Negative thinking alone cannot make you negatively emotional - you have to already be emotionally charged for it to have a serious affect.

I am one of the most positive-minded people you could hope to meet - but when I started to heal I was told by my psychiatrist I was suffering with severe depression and I had to accept he was right. I was full of rage I had kept in place for years with the 'positive thinking' approach.

I recently went through the material of an expert on healing agoraphobia who perfectly described the emotional healing process but then went and ruined it for me (and in my view misled his clients) by describing how 'thinking relaxing thoughts' was the part of the process responsible for the healing process and if they dominated their thinking with thoughts of relaxation this would help them stay well.

No it will not. Discharging trapped emotional energy, and only that, is what heals emotional illness.

Thinking otherwise is twaddle. By the way: you are capable of thinking both positive and negative thoughts at the same time without any ill affects whatsoever. The thing that really affects you is when those thoughts are used to build images and those images are attached to intense emotional responses.

Go buy positive thinking material, I find it beneficial all the time, but do not make the mistake of thinking it can overcome an emotional illness.

Twaddle-Myth Three: Your external circumstances do not dictate whether or not you are happy - you can be happy no matter what your environment is like

Super-twaddle. In almost every single case where I have supported someone living in a threatening environment their environment (by this I usually mean how other people were treating them) was the very first thing the person had to escape before healing could begin.

To say otherwise is a ridiculous lie.

Whether you do not suit the environment or the environment does not suit you does not matter - if it does not support you emotionally you need to get out before the healing process can begin.

Environments are real. They are not delusions in your mind. If you are being bullied and undermined and threatened with your job or the end of an important relationship or with financial disaster or the loss of your kids or the loss of your own life - how the twaddle are you supposed to be happy in that kind of environment? Oh yes, that is right, almost forgot: positive thinking.

Emotions tell us what is really going on in our lives. We need to listen to them.

Lonesome and Unwanted People, Read the Writing on the Wall!

If you are lonesome, alone and "unwanted", you need to take some time alone, and improve your relationship with yourself. Read the writing and change the writing on the walls of your mind, brain and spirit. Sure, you can blame others for not wanting you around, but what would be the genuinely evil, self serving and dishonest point? Nothing, but to make yourself "look better" and that kind of thing. Think, there is a wrong turn you took somewhere in your psyche. Know, you can better yourself genuinely. But, you must start by analyzing yourself. Realistically, if you do the same thing all the time, the same way, with no self analysis, you will get the same result.

Like writing on the wall, the results you get are the results of what you do inside yourself. The only way to better the situation is to better yourself. I may be "crazy scary" when I say things like that, but if you are in a rut, you need to get yourself out of that hole with work on yourself or you will generate more of the same undesirable results. Results are what matter, results are what you make. The process may just be the process, but you have got to change the process if you want different results.

That is the keyword, results. If you do not create the ones you want and depend on others to create them for you, you have a serious, serious problem. Not only that, but you allowed it to happen. To make what you want happen, you must control yourself and your life at the deepest levels and shallowest both. You must be unflinchingly honest with yourself, not perfect, but honest, just honest.

Sure, I am saying things that some of you do not want to hear or see in this article, but know this, reality is what it all comes down to. Reality is why we exist, reality is our main canvas. Reality is what we make for dinner and eat as left over food for the rest of eternity or the rest of the week even. Reality is genuinely our fault if we have consciousness. To change, we must control and change our thoughts. And I do mean each individual must create desirable results for themselves through the self controlled process. That is the bottom line. If I could say anything less realistic or more different, I still would not. Because I want to deliver the finest value from myself and to you. I thank you for reading, and that is what counts and what is.

My name is Joshua Clayton, I am a freelance writer based in Inglewood, California. I also write under a few pen-names and aliases, but Joshua Clayton is my real name, and I write by that for the most part now. I am a philosophical writer and objective thinker and honest action taker. I also work at a senior center in Gardena, California as my day job, among other things, but primarily I am a writer.

Handling Job Vacancies and Interviews

Today Job Vacancies are very hard to come by and for this reason you need to give yourself the best chance of success possible. There are many things you can do in order to achieve this. Be sure to research the job properly. Finding out everything you can about the business and their services and products will give you an added advantage. This means that if you are asked about the company and products you will be able to confidentially answer any questions. Remember to always have a least one extra copy of your CV in your briefcase. You never know when you may need it.

While busy with the interview always maintain eye contact. Apart from displaying honesty, it gives off the impression that you are a confident and focused person. Be enthusiastic about and interested in the company and what what they do. They will want to know that you will be enthusiastic about the opportunity on offer and being part of the team.

You should always dress for success. The professional look will go a long way to securing your future. You may dress formally or informally, depending on the type of vacancy. If you feel unsure, rather stick with formal attire. However, you should definitely look groomed and presentable.

When asked questions, do not drone on. Similarly, do not spit out one-word answers. You do not want to lose the attention of the person who is doing the interview, usually the HR manager.

Pay attention when you are asked questions. You want to give the right answers. If the question is unclear, then get the interviewer to clarify so that the right answer is delivered. Discuss your record of accomplishment in terms of your working history. Let the interviewer know how your past experience will benefit the company. Give the person conducting the interview scenarios whereby you can demonstrate the value you can bring to their organization.

Do not be afraid to ask questions. Relevant questions will show you are serious about your career and that you are discerning about your future with the company. About two days after the interview, send a thank you note to the interviewer. Let them know that you will be interested in the job and thank the HR person for his or her time. If you decided to decline the position, thank them anyway. You never know what doors can be opened by this act of courtesy.

Before going for an interview, it may be an idea to try to get into the mind of the HR manager. Role-play and be the interviewer dig deep to see what you would look for if you were the one offering the position. These ideas can go a long way to help you when researching Job Vacancies.